First of all, thanks for all your kind words yesterday. I really appreciate your support. Okay, enough sharing of the feelings: let’s eat. Last week’s BlogHer Book Club review has got me thinking about all those good Omega 3s (and chocolate) that my body needs. Banana Bread to the rescue! Where you will find Omega 3 oils in this recipe:
Farm-fresh eggs and milk: grass fed animals produce higher omega 3s in their meat, milk and eggs (though store bought products will still make a great-tasting and good for you banana bread).
Nut lovers rejoice! Walnuts are high in omega 3s.
Just to take it over the top, there’s 1/4 cup of ground flax for mega-omaega 3 power!
None of that would matter much though if it didn’t taste amazing, right? Go ahead and eat half the loaf while standing over the kitchen sink. I won’t judge. It’s a health food.
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