First of all, thanks for all your kind words yesterday. I really appreciate your support.
Okay, enough sharing of the feelings: let’s eat.
Last week’s BlogHer Book Club review has got me thinking about all those good Omega 3s (and chocolate) that my body needs.
Banana Bread to the rescue!
Where you will find Omega 3 oils in this recipe:
Farm-fresh eggs and milk: grass fed animals produce higher omega 3s in their meat, milk and eggs (though store bought products will still make a great-tasting and good for you banana bread).
Nut lovers rejoice! Walnuts are high in omega 3s.
Just to take it over the top, there’s 1/4 cup of ground flax for mega-omaega 3 power!
None of that would matter much though if it didn’t taste amazing, right?
Go ahead and eat half the loaf while standing over the kitchen sink. I won’t judge. It’s a health food.
Reader. Writer. Giraffe suspicioner. I lie to children for fun and profit. Author of HOOK'S REVENGE (Disney•Hyperion, September 16, 2014), HOOK'S REVENGE: THE PIRATE CODE (Disney•Hyperion, Fall 2015), and GIRAFFES RUIN EVERYTHING (Bloomsbury Kids, 2016).
I write books, like this one:
Hook's Revenge available now!
And this one:
Hook's Revenge: The Pirate Code, releases September 15, 2015.
For more information about all of my books, including pre-order links, see my books page.
Want a signed copy?
Call my hometown bookstore, The Book Bin at 503-361-1235, and place an order for an autographed Hook's Revenge!
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